GREEN TEA

GREEN TEA

Green Tea is a fresh leaves from the Camellia sinensis plant are steamed to produce green tea. Green tea ingredients cosist of catechin, flavonoids and polyphenol which is a great antioxidants which is good for your health, promotes strong immune system and great way to loose weight.

Green Tea what is it used for?

  • Promote strong immune system
  • Good digestion and increase metabolism that lowers blood cholesterol.
  • Prevents variety of cancers such as breast cancer, colon,skin, lung and etc.
  • Prevents stroke, having stroke builds up fatty acids in the wall of artery that leads to heart diseases.
  • Healthy mouthwash (Good for your gums )
  • Fights aging
  • Protects brain and helps you sharpen your mind. Boost mental alertness and achieves great memory.
  • Ability to lower blood sugar.

Green Tea offers more benefits this is the best way to start making green tea as a part of your healthy diet.

I suggest that drinking green tea is better than drinking water but if you do both, it’s the best!!

Drinking water it releases fluid and needs to drink another cup of water to replace the fluids that was released while drinking green tea, it releases fluid in your body that leaved anti oxidants.

I have tried it myself drinking green tea for a month now and the feeling was great. I have loose weight and feeling cleansed and refreshed all the time. Green tea helps me a lot increased my metabolism which helps me reduced my cholesterol. Drinking green tea soothes my mind and i have got inner peace that i am always looking for. Even if it doesn’t taste good but it takes a thousand times to get the natural and wonderful benefits of green tea that any other supplements can’t offer. Stop wasting money to those costly supplements that ruined your budget, try green tea to cleanse and detoxify the carcinogens and free radicals in your body. Green Tea is very affordable and easy to use. I highly recommended to drink green tea 3 times a day but don’t drink too much green tea. Always remember ” too much is bad”.

Green tea has also side effects it contains caffeine. Don’t drink this if you’re sleepy it will lead you to be insomia since it contains caffeine but not a strong caffeine as coffee or alcohol. Drink this in the morning and afternoon where your energy boost at. Living a healthy life isn’t it a peaceful and happy lifestyle. It changes your mood to being happy and stress free everyday. Try it while it’s not too late!

SOURCES/ LINKS :

www.greentealovers.com

www.wikipedia.com//green tea

www.greentearesource.com/